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About
Jan Stone
As a registered psychologist, my aim is to help clients achieve normalcy
and control in their life. At different times in their life, individuals
may experience events and circumstances beyond their abilities to
understand or cope with effectively.
These may lead to symptoms of
- anxiety
- fear
- panic
- stress
- sleep disturbance
- breathing difficulties
- eating problems
- mood swings and many more.
Such occurrences may impinge on personal relationships with loved ones,
resulting in separation and divorce; children may act out and experience
issues at school; and individuals may feel stress at work.
Whether it is a family issue such as relationships, communication,
separation or divorce management, individual coping issues, or school
related problems, my role is to listen and aid clients in discovering
their strengths and help them to develop strategies to realise success in
their lives.
I have successfully helped many clients. Here are some of their
testimonials:
NOTE: Their real identity has been
suppressed to maintain confidentiality.
Jackie S.
Jan listened to my inability to cope with my fears. My life was at a
standstill due to my panic and irrational behaviour around simple
everyday situations such as stormy weather, flying and even the noise of
building sites. Jan taught me to relax and meditate, and she also coached
me in self-talk techniques to calm the fears and face them confidently.
It wasn’t easy for me as the behaviour was well-entrenched. Jan was
patient and guided me through the roughest patches. I am much stronger
now and able to recognise the triggers and handle them. Being treated by
Jan saved my marriage as my husband was losing patience with me and my
irrational behaviour.
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